Sunday, August 8, 2010

Great alternative medicines!


When you are only eating a liquid diet it can really throw your digestive system in a turmoil. I would Highly recommend "Good Belly," it is a liquid probiotic drink. Probiotics have been found to improve core digestive health and support the immune system.

My second recommendation is Arnica cream. Arnica cream is a topical ointment made of an extract of the arnica plant. Native Americans began using it to relieve pain associated with the muscles. The active ingredients in arnica cream promote tissue healing, reduce swelling and inflammation, and ease pain. Claire's bruises on her face are almost completely gone and her swelling has gone way down.

Arnica is generally regarded as safe to use one to three times per day for up to seven to 10 days but long-term usage can cause some reactions, like redness, itching or blisters. If this occurs they are a sign that it's time to stop using the cream.


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